Welcome to KP's Kitchen!

Cooking Tips and Recipes for Healthy Living.

Healthy Food.

Healthy Cooking.

Healthy Living.

It's KP's Kitchen!

After years of being considered the "hostess with the mostess", Kristi DeBrincat shares her favorite tips and recipes from her own family kitchen. Over the years friends and family have coined the family kitchen as KP's Kitchen!

If you ever been a guest in her home, you know food is always around. But it's not just any food. Kristi cooks with only health in mind. Food is the body's most important nutrient and medicine.

Gluten Free. Dairy Free. Essential Oils. Sprouts.

Cooking with top ingredients that you can find in almost any health food store to your local Costco, Kristi makes healthy meals that are gluten and dairy free.

Enjoy the videos and recipes posted below as Kristi shares with you her own cooking favorites that she uses so keep her family happy and healthy at KP's Kitchen!

Explore KP's Kitchen


Chocolate Peppermint Cups

Have a sweet tooth?

 Try out this easy to make super brain food treat.

Chocolate Peanut Butter Cups

Want a peanut butter cup without all the guilt?

Try out this easy to make super brain food treat.

Sides & Salads

Strawberry Salad

This is one of my favorite summer sides!


1/2 C Sugar

2 Tbsp Sesame Seeds

1 Tbsp Poppy Seeds

1.5 Minced Onions

1/4 tsp Worcestershire

1/2 C Apple Cider Vinegar

1/2 C Vegetable Oil

1/4 tsp Paprika

Combine ingredients in bowl and refrigerate for 1 hour.

To make the salad, wash your choice of greens in lemon essential oil and then rinse and place in a large salad bowl. Dice up strawberries and add to the greens. Then add feta cheese and walnuts to your liking. Drizzle with dressing and serve!

Main Dishes

Basil White Bean Soup

1 bag of great Northern White Beans

1 onion diced

3 celery stocks sliced 

1 can of diced tomatoes undrained 

2 containers of vegetable broth 

3 medium yellow potatoes diced

3 carrots peeled and sliced

Dash of garlic herbs and spices

1 drop of Basil essential oil (be careful because it’s very strong. I recommend using a toothpick to stir the oil in so you don’t accidentally put in too much.)


Soak beans overnight. Then stir in all the ingredients and let boil and simmer over the stovetop.

©2019. KP's Kitchen.